YOGA CLASSES

Beginner + Intermediate Hatha style yoga.

1 h

7 Canadian dollars

https://www.google.com/maps/dir//4209+111+Ave+NW,+Edmonton,+AB+T5W+4M7/@53.56326

Service Description

Each class is 45-60 min, contains intro, (includes safety and daily class goal description), pranayama (breathing), warm-up, asana sequence at a beginner-intermediate level, and concluded with guided meditation. Participants will have an opportunity to perfect their form, increase flexibility, mobility, strength and wellness. Individuals can expect improvement in all aspects with continuous application.

Contact Details

7802981897

dgrant237@outlook.com