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Let’s Talk About Irregular Periods
I remember doing PAP exams for some ladies. I would ask them a series of questions, including, are your periods regular. When some would...
May 8, 2025


Let's Speak From the Gut - Let's Not Be Shy!
I’ve had issues with occasional constipation since I was a teenager. It's one of those things I’ve always dealt with, but it wasn’t until...
Apr 29, 2025


Keeping Your Peepers Healthy
My Great Grandmother became blind in her late 70's. I was unaware of the details but as time passes and I look to the future I reflect my...
Apr 24, 2025
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